Alonzo “Zho” Foster is a Certified Holistic Health Practitioner, Certified Health & Nutrition Coach, and Herbalist with a deep passion for guiding others toward healing, balance, and renewal. For more than twelve years, he has devoted himself to holistic practices and biblical principles of wellness, developing a unique approach that integrates faith, discipline, and natural healing. His mission is simple yet profound: to help people live whole — in mind, body, and spirit — as God designed.

Zho’s journey into holistic living began from a place of personal struggle. For years, he faced the weight of both mental and physical challenges that left him searching for peace, healing, and purpose. In that season, he turned to God, surrendering not only his health but his entire life to a deeper walk of faith. Through Scripture, prayer, and the adoption of holistic modalities, he began to rebuild his health and discover lasting renewal. What started as his own process of survival and transformation became a calling: to help others find the same freedom.

This vision first took shape in his debut book, Living a Zholistic Life: A Christian Guide to Holistic Health, where Zho introduced readers to the biblical foundations of mind, body, and spirit wellness. That first book planted the seeds for what would later grow into the Zholistic Living Series — a collection of books and resources expanding on those principles. His second book, Zholistic Living: A Biblical Guide to Mind, Body & Spirit Renewal, weaves together his own story of brokenness and restoration with practical tools for lasting transformation. His third, Zholistic Living Journal, offers a year-long, interactive journey of devotionals, reflection prompts, and action steps — helping readers put principles into practice daily. Together, the series continues the work first begun in his debut, serving as a roadmap to renewal and a testimony of faith in action.

Zho’s commitment extends beyond writing. He is a devoted member of Evangel Fellowship COGIC, where he worships with his family and continues to grow in discipleship and godly living. His faith is not only central to his message but the heartbeat of his daily life. He lives in Burlington, North Carolina, with his wife Jevondra. Together they share the joy of parenting their children — Detrich, Shepard, and Qianna — and celebrating their growing family, including a grandson who brings new light and laughter into their home.

When he is not writing, speaking, or coaching, Zho enjoys working out, exploring natural wellness practices, and spending time with his family. Every aspect of his life reflects the calling to live with intention and alignment. His story continues to inspire others to pursue not just temporary change but a lifestyle of wholeness rooted in God’s truth.

Through Zholistic Life, Zho carries forward a vision larger than himself: a movement of people renewed in mind, restored in body, and aligned in spirit. His life’s work is a testimony that brokenness can become a foundation for purpose, and that through faith and discipline, everyone has the potential to live whole, healed, and free.

“I don’t just try to be well, I train to live well , through Christ.”